Ideal for those focused on steady progress, wanting consistency and guidance without extra support.
one-on-one video coaching session 1x/wk (Not a training session)
Personalized fitness plan: Adjusted monthly based on progress
Goal-setting session: Initial coaching call to establish fitness goals and benchmarks.
Immediate access to my complimentary 8 week Walk/Jog Program for the extent of the first 8 weeks as long as you are a client.
Subscription
$360